Whether you're looking for pain relief, increased mobility, or a moment of peace, I'm here to help
Croeso! At Teresa’s Massage in Carmarthen, I provide expert, personalized treatments to ease aches, improve mobility, and restore calm. My approach combines professional care with a warm, personal touch, creating a trusted space to relax and recharge. Taking care of yourself isn’t indulgent—it’s essential. Book your session today and experience the difference of expert care rooted in local warmth and tranquility.
I am situated in the heart of Carmarthen, at Artizan Beauty, Nott Square, Carmarthen. on Monday, Tuesday and Thursday. There is a council car park nearby.
On Sunday's I am at the Better Health & Wellbeing Hub, Parc Dewi Sant - ground floor room & free parking
TROPIC SKINCARE
Organic, Sustainable, Vegan
Made in the UK
Dermatologically Tested & Award Winning
Contact me on 078 91 968 978 to book a pamper party and earn 15% commission on all sales
New Client Offer
Just £45 (normally £50) for new clients for 1 Hour Massage
(sports, deep tissue, relaxation massage only)
Clear pricing on all massage treatments
60 mins - £50 90 mins - £70 120 mins - £90
CBD Oil can be added on for £5 - half body (back, arms & neck OR legs) £10 - full body
Hot Stomes can be added for £5
*CBD oil is not suitable for Manual Lymphatic Drainage
* Lomi Lomi Massage - £80 for 90 mins
OPENING HOURS
MONDAY - 9.00am - 5.00pm - Artizan Beauty, Nott Square Carmarthen
TUESDAY - 10.00am - 8.30pm - Artizan Beauty, Nott Square Carmarthen
WEDNESDAY - 1.00pm - 6.30pm - Artizan Beauty, Nott Square Carmarthen
THURSDAY - 10.00am - 8.30pm - Artizan Beauty, Nott Square Carmarthen
FRIDAY - 1.00pm - 5.00pm - Artizan Beauty, Nott Square Carmarthen
SATURDAY - 9.30am - 5.00pm - Artizan Beauty, Nott Square Carmarthen
SUNDAY - 2.00pm - 7.30pm - Better Health & Wellbeing Hub, Parc Dewi Sant, Carmarthen, SA31 3HB
If you require an urgent appointment and none are showing as available please message me on 07891968978 and I'll do my best to find an appointment time for you
Massage Services
Remedial (Deep Tissue) Massage
Deep Tissue Massage focuses on deep muscle layers, releasing tension and knots. Firm pressure and slow strokes alleviate chronic pain, enhance flexibility, and promote healing.
Sports Massage
Sports massage is a targeted technique for athletes and active individuals, enhancing performance, preventing injuries, and aiding in post-exercise recovery through specialized techniques and muscle-focused work.
Pure Relaxation Massage
Relaxation massage is a soothing and gentle form of bodywork that promotes relaxation, stress relief, and overall well-being, using smooth, flowing strokes to calm the mind and body.
Head, Neck & Shoulder Massage
Head Massage targets head, neck, and upper body, relieving tension and promoting relaxation. Skilled techniques soothe muscles, improve circulation, and reduce stress for a rejuvenating experience.
Heavenly Hot Stone Massage
A hot stone massage uses smooth, heated stones placed on key points of the body to ease muscle tension, improve circulation, and promote deep relaxation. Benefits include pain relief, stress reduction, and enhanced well-being.
Traditional Lomi Lomi Massage
Lomi Lomi massage is a traditional Hawaiian healing technique that uses rhythmic, flowing strokes and the belief of "loving hands" to restore harmony and balance in the body, mind, and spirit.
CBD MASSAGE TREATMENT
Therapeutic CBD oil massage combines the healing benefits of CBD with massage therapy to relieve pain, reduce stress, improve skin health, and promote relaxation, offering a holistic solution for wellness and recovery.
Using a blend of CBD, grapseed and apricot kernal oils, with added lavender, eucalyptus and ginger essential oils.
BODY SCULPTING MASSAGE
Experience a transformative treatment designed to contour your body, boost circulation, and promote lymphatic drainage. Using rhythmic movements, deep tissue techniques, and personalized care, this massage reduces bloating, enhances skin elasticity, and leaves you feeling lighter, revitalized, and confident. Book your session today for a healthier, more sculpted you!
MANUAL LYMPHATIC DRAINAGE MASSAGE
MANUAL LYMPHATIC DRAINAGE TO AID WITH FATIGUE, EXHAUSTION, PAIN & INSOMNIA
Feeling fatigued and in pain?
Unlock vitality and relief! Experience Lymphatic Drainage Massage to combat persistent fatigue and pain. This therapeutic method enhances your immune system, reinvigorates energy levels, and reduces discomfort.
By skilfully guiding lymphatic fluid, it cleanses your body of waste and toxins. Feel the difference – lighter limbs, relaxation, reduced pain, and increased energy.
Optimal results come from a series of sessions.
FACIAL REJEUVENTATION WITH MANUAL LYMPHATIC DRAINAGE
SUITABLE FOR ALL SKIN TYPES
Manual Lymphatic Drainage (MLD) accelerates waste and fluid removal by 20 times.
Treatments lead to leading to clearer, softer skin, brighter eyes, reduced puffiness, and a more defined jawline.
Also aids with clearer sinuses, faster toxin elimination, and accelerated recovery from inflammation and wounds.
After treatment, clients also feel less stressed and more relaxed.
Optimal results come from a series of sessions.
PRE & POST SURGICAL MANUAL LYMPHATIC DRAINAGE
Benefits of MLD to surgical patients:
Reduced bruising & oedema
Pain management
Recovery time is reduced
Anaesthetics are evacuated from the system more quickly
Wound healing is accelerated
Scar-tissue and fibrosis reduction, with scar tissue laid down more evenly
A more smooth, even result
Return more quickly to daily activities
Stress reduction
Optimal results come from a series of sessions.
Holistic Services
Online Intuitive Tarot Readings
Discover the ancient mysticism of Celtic Wisdom tarot readings online. These intuitive sessions unravel life's intricacies through centuries-old symbolism, offering profound insights into your past, present, and potential future. Beyond mere divination, these readings serve as a guiding light, providing personalized clarity on relationships, career, and personal growth. Engage in a sacred dialogue between ancient wisdom and your journey for enlightenment. Experience the transformative power of these sessions as they unveil pathways to self-discovery and empowerment in your life's unique tapestry.
Intuitive Crystal Massage
Welcome to Crystal Massage, a unique fusion of intuitive crystal selection, intricate grids, and therapeutic touch. Experience energetic alignment as crystals guide your journey to holistic balance and tranquillity. Discover the personalized care and rejuvenation in this transformative blend of crystal energies and tactile therapy.
Reiki Healing
Reiki healing is a gentle and non-invasive energy healing technique that promotes relaxation and balance, aiding in physical, emotional, and spiritual well-being.
Natural Healing
Natural healing is a transformative process that addresses the soul's well-being, fostering inner peace, connection, and growth. It involves practices like meditation, prayer, and energy work to achieve harmony and wholeness.
Contact us
Feel free to contact us with any questions or to schedule an appointment
Location
Teresa's Massage & Holistic Therapies at Artizan Beauty, 18 Nott Square, Carmarthen SA31 1PQ, UK
About us
Teresa's Massage & Holistic Therapies is a therapeutic massage practice located in Wild Sister's Yoga and Wellness Studio, Carmarthen, Wales. Teresa, has been providing massage and holistic treatments for over 30 years, professionally since 2019 . She has a deep understanding of the body's healing process and specializes in a variety of treatments including deep tissue massage, sports massage, lomi lomi massage and other holistic therapies. Teresa's treatments are always tailored to the individual's needs and are designed to promote physical, emotional and spiritual balance.