Level 4 Diploma in Sports Massage

Muscle Energy Techniques

Advanced Soft Tissue Techniques

Cupping

Kinesio Taping available from £5

 

Appointment types:

60 min for £50

Suitable for general tension or and no more than 1 specific area of concern

90 min for £70

 ideal for if you have a couple of areas that need specific attention

120 min for £90

For those who need regular, long term maintenance for multiple issues - I would suggest if you are new to massage that you only book a 60 or 90 minute session initially

 

 

Book Today! 

£20 deposit required for booking

Deposit is non-refundable for cancellations within 48 hours of your appointment. I allow 1 reschedule, and then your deposit becomes non-refundable

 

Remedial Massage: Relieve Pain and Restore Function

Remedial massage is a therapeutic approach designed to address specific musculoskeletal issues, helping to relieve pain, improve mobility, and promote healing. Whether you’re dealing with chronic discomfort, recovering from an injury, or experiencing muscle tension, remedial massage offers a tailored solution to help restore balance and function to your body.

As a qualified massage therapist, I take the time to understand your individual concerns and create a treatment plan that targets the root cause of your discomfort. Using a combination of techniques such as deep tissue massage, trigger point therapy, and myofascial release, remedial massage focuses on treating muscle imbalances, postural issues, and soft tissue injuries.

 

What Can Remedial Massage Help With?

• Pain Relief: Whether it's lower back pain, neck stiffness, or shoulder discomfort, remedial massage helps to alleviate pain by reducing muscle tension and improving circulation.
• Injury Rehabilitation: If you’ve suffered a recent injury, remedial massage can aid in the recovery process by improving blood flow, reducing inflammation, and encouraging tissue repair.
• Postural Imbalances: Poor posture can lead to muscle tightness and discomfort. Remedial massage addresses these issues to realign the body and restore natural movement patterns.
• Stress and Tension: Chronic stress can manifest physically, causing tight muscles and discomfort. Remedial massage helps to release built-up tension, leaving you feeling relaxed and rejuvenated.

 

Booking a remedial massage is an effective way to invest in your physical health. Whether you’re managing a long-term issue or recovering from a recent injury, I’m here to help you feel your best.

 

Get in touch today to book your remedial massage session and take the first step towards a pain-free and more comfortable life. Let’s work together to get you moving with ease again.